I Can’t

I can't keep continuing this never ending cycle of thinking I'm okay to find out a month or so later that I'm not okay. I can't keep breaking down at the slightest inconvenience and causing more stress than there needs to be for the people around me. I can't keep hiding away in my room … Continue reading I Can’t

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My Own Personal Definitive Guide to Grounding and Coping Mechanisms for Anxiety.

I talk about my anxiety a lot on this blog, but only because it's important to me to share what I am going through to help others relate to it. It's a good to know that you're not alone in what you're suffering through, it can help you connect and find ways of coping. After … Continue reading My Own Personal Definitive Guide to Grounding and Coping Mechanisms for Anxiety.

Thoughts

I get these thoughts in my head. Not voices but thoughts. Thoughts that shouldn't be there, that intrude my mind over everything i care about and turning them black. They're all completely irrational, each and every one of them, I know they are. But they're so convincing at the same time. They know where to … Continue reading Thoughts